Tuesday, January 3, 2012
CHIC GIRLS SECRETS: 3 simple steps towards your healthy skin!
Essential Fatty Acids - nuts, tuna and salmon
Antioxidants - berries- strawberries, raspberries, broccoli; carrots & kale
Vitamin E - seeds, peanut butter, avocados and sweet potatoes.
Vitamin B Complex - red meat, eggs, bananas and soya beans
Zinc - turkey, cheese, wholegrains and mushrooms.
Applying a great serum right before a great 8 hour nights sleep!
Chic recommends Midnight Recovery Concentrate http://www.kiehls.com/Midnight-Recovery-Concentrate/819,default,pd.html
3- Laugh with Family & Friends!
Dress up and spend the night laughing over a holiday cocktail! Who doesn't love a reason to wear their favorite lipstick?!!
Rouge Coco Shine- HYDRATING SHEER LIPSHINE http://www.chanel.com/en_US/fragrance-beauty/Makeup-Lipstick-ROUGE-COCO-SHINE-119570