Tuesday, January 3, 2012

CHIC GIRLS SECRETS: 3 simple steps towards your healthy skin!

1- Eat!

Essential Fatty Acids
- nuts, tuna and salmon

Antioxidants - berries- strawberries, raspberries, broccoli; carrots & kale

Vitamin E - seeds, peanut butter, avocados and sweet potatoes.

Vitamin B Complex - red meat, eggs, bananas and soya beans

Zinc - turkey, cheese, wholegrains and mushrooms.

2- Sleep!

Applying a great serum right before a great 8 hour nights sleep!

Chic recommends
Midnight Recovery Concentrate http://www.kiehls.com/Midnight-Recovery-Concentrate/819,default,pd.html

3- Laugh with Family & Friends!

Dress up and spend the night laughing over a holiday cocktail! Who doesn't love a reason to wear their favorite lipstick?!!

We recommend
Rouge Coco Shine
- HYDRATING SHEER LIPSHINE http://www.chanel.com/en_US/fragrance-beauty/Makeup-Lipstick-ROUGE-COCO-SHINE-119570

No comments:

Post a Comment